Next, add the coconut powder, almond powder, sugar and stir for a further minute. The curry base is very versatile and can be used as a base for many different takeaway quality curries. Calories in Chicken Korma based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Korma. Couldn't imagine eating an Indian takeaway right now - despite the fact is was our regular Friday night staple (especially through winter months) until recently. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. : Calorie breakdown: 24% fat, 52% carbs, 25% protein. Calories in Korma based on the calories, fat, protein, carbs and other nutrition information submitted for Korma. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Korma (Sainsbury's). Lamb rogan josh: 525 calories, 30.5g fat Chicken korma: 432 calories, 26.8g fat Chicken jalfrezi: 385 calories, 20g fat Chicken tikka masala: 384 calories, 24g fat King prawn balti: 277 calories, 20g fat Poppadom: 35 calories, 1.5g fat Heat the 4 tablespoons of oil in a pan on a medium heat and cook the diced chicken breast until sealed. Calories per serving of Chicken Korma 90 calories of Sunflower Oil, (0.75 tbsp) 82 calories of Almonds, (0.50 oz (24 whole kernels)) 34 calories of Yogurt, plain, whole milk, (0.25 container (4 oz)) 33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken)) The total fat content of Servings Per Recipe: 4 Chicken Korma is 6.2 g. Within the fat content, a Chicken Korma contains 1.3 g of saturated fat, 0 g of trans fat, 1.1 g of polyunsaturated fat and 2.9 g of monounsaturated fat. So many unknowns, eating out is a challenge right now - ordering takeaway would be even harder I say, no idea what is in it sadly. Heat some coconut oil in a large skillet and add some diced chicken breast. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. This recipe is for a British Indian Restaurant standard Chicken Korma. Now for the chicken korma part! Add some canned unsweetened coconut milk, and stir to combine. In a Chicken Korma ( Servings Per Recipe: 4 ) there are about 193 calories out of which 56 calories come from fat. There are 340 calories in a 1 container serving of Ethnic Gourmet Chicken Korma. There are 490 calories in 1 package (350 g) of Central Market Chicken Korma. It's rich, sweet, creamy and full of flavour! A chicken korma had almost the same amount of calories (1,248) while a chicken jalfrezi had 721 calories. 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