Cut foil packet to release steam before opening entirely. Yields about 1/4 cup per serving. Cover and cook on low for 6-8 hours, or on high from 4-6 hours. Add chopped mushroom stems, spinach, artichoke hearts, garlic, salt, and pepper. White beans: I’m using one can of great northern beans, but cannellini will work just as well. Bake until golden on top, about 20 to 30 minutes, depending on desired doneness. Join now & get access to 8,000+ healthy, delicious recipes. *If you don’t have fresh spinach on hand, try frozen. It is 2 Smart Points a serving which is 1/4 of a cup. It's also a wonderful side dish to broiled salmon. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés. Parm. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan … Use paper towels or cheesecloth to strain and remove as much water as possible. Serve warm. Using a spatula, scrape dip into … Yields about 1/4 cup per serving. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, sour cream and cream cheese; puree until smooth. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. greek yogurt, PBfit, PBfit, … This Skinny Spinach and Artichoke is my favorite appetizer, loaded with spinach, artichoke and water chestnuts. I can revoke my consent at any time through the unsubscribe link in the email or message. Spice up this easy-to-make dip with a little nutmeg or fresh herbs. Artichoke Dip – A Mama Blessed. A Mama Blessed just knew there had to be a Weight Watchers version of the Slow Cooker Artichoke Dip. Weight Watchers Weight Watchers. Just before serving, gently remove chicken breasts from the slow cooker and place on serving platters. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Add pureed beans and half of cheese to spinach … Distilled White Vinegar: For this recipe, I’m only using half of a tablespoon of distilled white vinegar.. Vegan Mayonnaise: Vegan mayo is one of my favorite ingredients when trying to make anything vegan and creamy. Plate mushrooms, and blot dry. Place spinach, chicken broth, and chicken breasts in 4-quart slow cooker. Stir in 1 cup of the Mozzarella, 2 tablespoons of the Parmesan, the minced garlic, spinach, artichokes, pepper and red pepper flakes and mix until well combined. Next you have to kneed the dough. Weight Watchers Recipes > Appetizers > Weight Watchers Spinach And Artichoke Dip Recipe Credits. Preheat oven to 350°F. Kat — December 22, 2010 @ 5:09 am Reply I feel so excited that I get to have one of my favorite appetizers while on WW. Coat a 7 1/2-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray. Jump to Recipe … ½ pound(s), baby leaves, washed and dried*, 1 medium clove(s), minced (or more to taste). Weight Watchers Protein Fruit Dip Life On Deer Run. Add mozzarella, yogurt, and 1 tsp. Spray 1 1/2-quart baking dish with nonstick spray. Preheat oven to 350 degrees. 2 (15 oz) cans artichoke hearts, drained and chopped (I like bigger chunks) 1 (8 oz) package of fat-free cream cheese, softened. In a food processor, combine spinach, artichokes Transfer mixture to a shallow baking dish or oven-proof crock and smooth surface with back of a spoon. vanilla extract, balsamic vinegar, strawberries, unsalted butter … Using a spatula, scrape dip into prepared dish; smooth top into an even layer. Low in fat, full of flavor and coming together in about 15 minutes, this WW friendly chicken … Combine 1 1/2 cups mozzarella, yogurt, 2 tablespoons Parmesan, pepper, garlic, artichoke hearts, cream cheese and spinach in a large bowl. Many different Weight Watchers dips for for veggies, crackers, desserts, appetizers and more. Directions. Combine beans and 2 tablespoons water in a food processor or mini food processor; process until smooth. Using a spatula, scrape dip into prepared dish; smooth top into an even layer. Sprinkle with garlic, onion, and salt and pepper. Preheat oven to 350ºF. I would like to receive exclusive email newsletters and periodic updates about services, products, events and offers from WW. 1/2 lb fresh spinach, baby leaves, washed and dried 1-1/2 c canned artichoke hearts without oil. Directions for Spinach Dip Recipe Thaw spinach and drain. Spinach and Artichoke Chicken in a cream cheese and garlic sauce is ready in less than thirty minutes and tastes like an updated version of spinach artichoke dip. In a large bowl, combine sour cream, spinach, 3 tablespoons of cheese topping, mustard and soup mix; mix well to combine. Serve warm. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Serve with fresh vegetables or baked chips. Drain … Vegan Spinach and Artichoke Dip Ingredients. We process half of the artichokes to sneak more veggies into the dip, plus a little tofu to help cut back on cheese and boost protein. In a large bowl, combine the cream cheese and yogurt and stir until well combined. There is no need to deprive yourself of this tasty treat. BEST Weight Watchers Dips!Weight Watchers dips for a great snack, meal or parties that are easy, quick and tasty. This is a creamy, rich, yet healthier riff on the classic—and is great for entertaining. Ingredients for Weight Watchers Light Spinach and Artichoke Dip Recipe: one 1 lb package frozen chopped spinach, thawed and drained. *If you don’t have fresh spinach on hand, try frozen. It’s the perfect for a party and can be prepared ahead of time if needed. Spread one portion of the dip onto half of a quesadilla and fold in half. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés. Spinach & Artichoke Dip: 9 Weight Watchers Parmesan Peppercorn Wedges, cut into 1” pieces 1/2 cup non-fat sour cream; 2 oz Weight Watchers® Reduced Fat Cream Cheese Spread (bar), cut into 1” pieces; 1/2 tsp garlic powder; 1/4 tsp kosher salt; 1/4 tsp ground black pepper; 1 (10-oz) package frozen chopped spinach, thawed and drained Preheat oven to 450 degrees F. In a medium bowl mix together cream cheese, Greek yogurt, mozzarella cheese, spinach, artichokes, Parmesan cheese, minced garlic and salt. You can withdraw your consent at any time. A light yet creamy version of spinach artichoke dip is spooned over skillet seared chicken breasts. Serve for yourself, family or friends. 1 garlic clove, minced. It's also a wonderful side dish to broiled salmon. Hot Spinach Artichoke Dip A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers. So no guilt here… ½ pound(s), baby leaves, washed and dried*, 1 clove(s), medium, minced (or more to taste). one can artichoke hearts, drained and cut into small pieces one package fat free cream cheese It’s a slight variation on the original Weight Watcher Hot Spinach Artichoke Dip. Light Butter (Stick with Salt) (15.0 g) Onions - Raw (1.0 cup of chopped) Garlic (3.0 clove) Spinach - Raw (1.25 cup) Sliced Water Chestnuts (1.0 can) Canned Artichoke … Cook and stir until hot and well mixed, about 1 minute. Add the garlic and onions and saute until soft, … Pre-heat your oven to 350 degrees. Weight Watchers dips that will please any crowd. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, sour cream and cream cheese; puree until smooth. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. In a small nonstick pan, heat the oil. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, … Remove pan from heat. I just read in an online article that spinach artichoke dip is one of the worst holiday foods. Serve with fresh vegetables or baked chips. Instructions Preheat oven to 350ºF. Spray frying pan with no-stick … Add spinach; cook, tossing frequently, until spinach wilts, about 2 minutes. Bake until golden on top, about 20 to 30 minutes, depending on desired doneness. Using frozen artichokes instead of canned helps keep sodium in check. If your food processor isn’t big enough to accommodate the spinach, either chop the spinach roughly or work in batches. Stir in salt, pepper, and artichokes. drained 1 clove garlic, minced 1/2 tsp crushed pepper flakes 1/2 tsp salt 1/2 c Parm cheese 1/2 c reduced fat sour cream 4 oz low fat ream cheese at room T Fold in artichokes, bamboo shoots and crabmeat and mix gently to combine, being careful not to break up crabmeat too much. Reduce heat to medium low. Coat a 7 1/2-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray. In another bowl mix together 1 cup of self rising flour and 1 cup of Greek yogurt. Spice up this easy-to-make dip with a little nutmeg or fresh herbs. 1 (8oz) container of … Join now & get access to 5,000+ healthy, delicious recipes. Your recipie is a fraction of the calories for the orriginal! If your food processor isn’t big enough to accommodate the spinach, either chop the spinach roughly or work in batches. 1 cup crumbled blue cheese OR 1 cup grated Parmesan cheese ( this is my favorite cheese) 1/4 tsp ground black pepper. Easy to prepare ahead then bake before your guests arrive. Preheat oven to 350ºF. Ingredients Needed. Cook and stir until spinach has wilted, about 2 minutes. Tasty and delicious skinny Weight Watchers dips for anyone a Weight Watchers diet. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Coat a 7 ½-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray. Combine all ingredients in a food processor; puree until smooth. Large bowl, combine the cream cheese and yogurt and half the mayo, which weight watchers spinach artichoke dip great! And well mixed, about 20 to 30 minutes, this WW friendly chicken … Weight version. Half of cheese to spinach … Preheat oven to 350°F artichoke and water chestnuts events via e-mail Greek.! 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